Yassas Personal Training

"Health to you"

  
office (01359) 252193
mobile 07770 957815

Timetable

Day

Morning

Afternoon

Evening

Monday

 

Nordic Walking Beginners 4 week course available termly, 12 – 1pm – via West Suffolk College

 

Tuesday

ARNI Stroke Survivors Group

10 – 11am

 

 

Wednesday

 

 

Ashtanga Yoga,
6 – 7.30pm, Thetford Leisure Centre,

Thursday

Ashtanga Yoga, Mysore Style

9.30 – 11am Tithe Barn, Bardwell

 

Ashtanga Yoga, Mysore Style

From 6.15, Quaker Meeting House, Bury St Edmunds

Friday

 

 

 

Saturday

Monthly Nordic Walking Class 10 – 11.30 at Nowton Park, Bury St Edmunds

 

 

Nordic Walking

  • Monday 12 – 1pm, available termly, book via West Suffolk College, Adult Education
  • Evening classes recommence in Spring – watch this space
  • Saturday Monthly class, £6 per session, includes use of poles, e-mail for next dates and to book your place

ARNI please phone first to discuss your needs.  Classes £36 for 6 sessions, maximum 6 people, places must be pre-booked

Bardwell Yoga
Please get in touch to book your place before coming to your first class.  £36 for 6 sessions (to be used within 8 weeks), or £7 drop-in

Ashtanga Yoga
Wednesday 6 – 7.30pm please book via Thetford Leisure Centre.  This is a large led class
Thursdays 6.15pm small Mysore style class £36 for 6, or £7 drop-in if space, 7.45pm 6 week beginners ashtanga courses periodically available £36.  All Thursday classes are small and must be booked before attending your first class

Personal Training
 Appointments across the day, first appointments usually start 7am, last appointments usually 7pm.  Please get in touch to discuss current availability.  Waiting list sometimes in operation.  Full price details and services available on request please call or e-mail